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THIS IS HOW
I MADE IT

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After having my daughter I knew I had to make changes in order to "get my body back" but most importantly I needed guidance through postpartum depression and fitness became my outlet. I became certified as a personal trainer and I created a brand where I can EMPOWER people. Show the strength they have within them and how fitness, self-love, and mental health awareness can change their life!

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“WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN IS NOT AN ACT BUT A HABIT.”

— Aristotle